Why Health Wellness Coaching?
Health and wellness coaching is ideal for individuals seeking accountability as they embark on a health transformation. For many, working with a coach provides personalized guidance tailored to their specific needs, cutting through the overwhelming amount of information available online. A coach also helps identify both internal and external barriers to successfully achieving wellness goals. Whether you choose a wellness plan focused on nutrition or another area, you’ll gain insight into how health habits influence your choices and learn how small, simple adjustments can lead to lasting, positive changes in your health.
Individual Wellness Plans
Platinum
(American Discovery Trail)
- 12 weeks. Intensive dive into nutrition. Monitor, learn, and implement nutrition changes. Improve Macros AND Micros!
Premium
(Route 66)
- 8 weeks. Thorough dive into nutrition. Monitor, learn, and implement nutrition changes. Improve Macros OR Micros!
Basic
(Oregon Trail)
- 4 weeks. Understand your nutrition habits. Learn how you could improve your nutrition. Also for others needing a check-in.
Click here to explore Frequently Asked Questions about Health Wellness Coaching.
Business Wellness Webinars
| Webinar Topic | Pricing |
| Successful Goal Creation | $125.00 |
| How to Create Lasting Habits | $125.00 |
| Healthy Exercise Guidelines | $125.00 |
Purchase all three as a bundle for $325.00